Scholastic Canada: Rights
Skip to main content
Stress Less: Tips and Tools to Help You Chill

Stress Less: Tips and Tools to Help You Chill

by Helaine Becker

ISBN 9781443148702 Paperback
96 Pages | 5.26" x 7.62" | Ages 8 to 13
See an excerpt

More tips and tools for the anti-stress tool kit!

When you feel yourself spinning into hyperspeed, take a moment to consciously slow down your mind and body. Take a deep breath and hold it. Then let it out with a sigh.

Do you ever feel like you've got a lot going on? School, homework, music lessons, sports teams — it never seems to end! Add to that your relationships with family, friends and teachers, and sometimes you end up with a bundle of stress.

Stress is unavoidable — and we all experience it once in a while. Flip through the pages of this book and try the easy tips to help you cope during those difficult times. From controlling your breathing to moving your body to practising gratitude, there are lots of things you can do every day to help you chill.

Rights Sold

  • English (India) - Scholastic India
  • French (N. Amer.) - Éditions Scholastic
  • Hungarian - Mano Lira
  • Indonesian - Gramedia
  • Serbian - Kreativni Centar

Selling Points

  • A light-hearted approach to dealing with stress.
  • Award-winning author with a strong track record of interesting, relatable non-fiction.
  • Children deal with higher levels of stress today than ever before — this is an ideal tool to help.
  • Developed in response to demand for a follow up to the successful first title.

Also by
Helaine Becker

  • You Got This!: 100 Tips for Being Your Stress-Free Best
  • Deck the Halls: A Canadian Christmas Carol
  • Dashing Through the Snow
  • Little Jack Horner, Live from the Corner
  • A Porcupine in a Pine Tree

Explore similar books


Contact Information

Maral Maclagan, Rights and Contracts Manager | 416-915-3524
604 King Street West, Toronto, ON, M5V 1E1

Image credits